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Bringing the Wellness of
May 6, 2013
Dear Valued Subscriber,
you know that according
to a recent study in American
Journal of Clinical Nutrition,
the more sodium you consume, the
more magnesium is leeched from your
Have a happy, healthy week. Bonnie
and Steve Minsky
Spring Cleanse for Boston Ends at
Have Raised $420 of our $500 Goal!
tragic events in Boston rocked the
nation and the wellness community.
In an effort to heal Boston, as well
as ourselves, we are asking that you
download a FREE copy of Spring
Cleanse 3-Day Challenge.
This is a safe, gentle, and smart
every download, we will donate $1 to
Playworks Metro Boston, an official
charity of the Boston Marathon (up
us reach our goal of $500. Please
ask family, friends, and coworkers
to download it as well!
download your free copy, Facebook
Non-Facebook users please
Don't Overlook This Cardiac Killer.
Sublinical Thyroid Dysfunction
According to a study of a
half a million subjects
presented to the European
Congress on Endocrinology,
is associated with a 20%
increased risk for
primarily driven by
Hyperthyroid, not to be
is an overtly active
thyroid, whereas hypothyroid
While primary-care doctors
and family practitioners are
becoming mindful of this
issue, awareness is still
An overactive thyroid is far
affecting 1.3% of the
population (versus 4.6% for
hyperthyroidism can lead to
cardiovascular problems, it
actually reduces cholesterol
levels, which is why it is
so often overlooked.
Hypothyroidism, on the other
hand, increases cholesterol
levels, which is why it is
diagnosed more often, but
still not enough. A recent
study found that in patients
with high cholesterol, only
50% were screened for
guidelines state that
thyroid dysfunction should
be included in the diagnosis
for new-onset dyslipidemia,
the practice of screening in
standard clinical practice
seems to often be
The take-home message is
that if you have a family
history with any thyroid
problem or have any signs of
thyroid problems, you should
go for a checkup. Family
doctors need to be aware
that any sign of thyroid
abnormality can affect your
health, and you should act
May Sale - 20% OFF
*These manufacturers do not
allow us to post sales or
discounts at our website. We do,
however, apply all discounts
before a transaction is
completed. Email us for prices
when visiting our website.
EPIC BAR: Putting the P in Paleo
those of you who know us well, we
have never been big fans of energy
and snack bars. Admittedly, they are
sometimes a necessary evil.
are happy to say that we have found
a product that not only has real
ingredients, but is balanced with
lean protein, healthy fat, and low
YOU LIKE JERKY, YOU WILL LOVE THESE!
EPIC Bar comes in
bison, beef, and turkey flavors. We
like the bison and turkey the best.
The bison is grass-fed, the beef is
organic, and the turkey is humanely
raised without antibiotics or
Go to epicbar.com
find them in your area or you
can order them from our office
(stop in or call; not available
at our website yet).
NCI Well Connect (Subscription Only)
Why NCI Well
you feel overwhelmed by the
avalanche of diet and lifestyle
information you are exposed to? Do
you feel like there is never enough
time to read up on all of it? NCI
Well Connect can do it for you.
Utilizing our decades of clinical
experience to discern what is fact
or fiction, we pore over 400
journals and media weekly to find
the ideal nutrition and lifestyle
tips that will motivate you to
adhere to, or improve upon, your
Well Connect is your weekly
nutritionist and wellness
Week's Topics Are:
Why You Can't Stop Eating
Aspirin: Gauging GI Risk
Versus Cardiac Reward.
Lentil Chicken Salad
Pre-Grocery Shopping Tip
Conventional Wisdom About Wound
Three Organic Trader Joes
Vegan Burger Stamp of
Nutty Nut Butters
Top Suntan Lotion
When Yeast Infection Is Not
Your Typical Candida.
Downside to Facebook?
Exercise Heavily? This
Vitamin Is For You.
Is Your Beach Safe?
read a recent issue of NCI Well
In addition to getting 90 percent
more than our free eNewsletter, you
have free access to our
self-help Action Plan library
and Natural Foods Shopping List
The total value of these items
exceeds the subscription price. Click
a list of our Action Plans titles.
Order your subscription at our website
Note to Service
Professionals: a percentage
of our subscribers are service
professionals. They find our
cutting-edge wellness tips
greatly expand the scope of
expertise they can provide their
Order NCI Well Connect Today
Menopause Not "One Size Fits All".
of the perks of being a NCI Well
Connect subscriber is that you are
granted monthly access to our Action
Plan Library (27 plans with a total
value over $200) and Special
perk comes in handy when you are
trying to address menopausal
symptoms. A study in the May issue
of Menopause suggests
that a single approach to managing
menopausal symptoms is likely to be
unsuccessful. Only an individualized
approach is suggested. Our Smart
Menopause Action Plan explains
myriad therapies and techniques not
just for mitigating, but preventing
the onset of symptoms. You can find
which one(s) are best suited for
If you are not an NCI Well
Connect subscriber, you can
purchase Smart Menopause Action
. For NCI Well
Connect subscribers, it is free
by email request.
Juice Cleanse Star Will Soon Fade.
Burst the Juice
Cleanse Bubble with