Nutritional Concepts
 

eNewsletter
June 15, 2009



Inside:
Think Thyroid.
Healthy Lifestyle Results.

 
Dear Valued Client,

One of the main reasons I have been in nutrition for almost 25 years is the unwavering dedication of my clients. With our healthy lifestyle results and the comment below, the last week has provided a wonderful reminder.

"I want to thank you for your informative website. Though I do not see you on a regular basis, I read your monthly eNewsletter and Blog. It has been a great help to me. Your message is concise and to the point. You are always up to date on the latest medical issues. Having the opportunity to bring dietary and supplemental suggestions to my physician as an aid to improving my health is a blessing. My Doctor is willing to work with me and always appreciates my effort to improve my health.  

Please continue with the eNewsletter. You have made a significant difference in life. I am sure other clients feel the same. Your work is a blessing to many.

Thank you for your dedication and love to all of us. Raelyn"

Thanks Raelyn. Keep up the good work everybody. Bonnie

Think Thyroid.
 
Q:
"I would love to see an article on hypothyroidism. Over 20 years ago, after several miscarriages, I was put on natural Armour thyroid extract because I was told I had an underactive thyroid. After five very early miscarriages, I successfully carried through with my two pregnancies (one a twin pregnancy). After that I stopped taking the Armour although I probably should have continued because I felt the best I ever had with lots of energy while on it." Fran, eNewsletter subscriber

A:
Great suggestion Fran. Most of us know about hyperthyroidism - where the thyroid gland becomes over-active. Hypothyroidism is much more common than hyperthyroidism, yet most sufferers don't even know they have the problem.
For many, proper treatment flips the switch to feeling normal again. Here are common symptoms, causes, and what to do if you have it.

Think Thyroid.

Healthy Lifestyle Results.
 

We are delighted with the response to a study that claims the number of Americans that adhere to these five healthy lifestyle habits: exercise at least twelve times monthly, eat five or more fruits and vegetables daily, maintain a healthy weight (BMI of 30 or less), mild alcohol use, and no smoking, decreased from 15 percent to 8 percent over the last eighteen years.

W
e asked our clients and eNewsletter subscribers a simple question: Do you adhere to all five of these healthy lifestyle habits? Not surprisingly, the results were extremely positive.

As of the publishing of this newsletter, 74% said Yes and 26% said No. I'd say we are bucking the trend!

ePoll: participate in our poll



Click on the image above if you missed last week's eNewsletter, Healthy Lifestyles on the Decline?



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June News You Can Use
 

Have a happy, healthy day,
 
Bonnie, Steve, and the staff at nutritionalconcepts.com
Since 1985, bringing the wellness of tomorrow, today.