Celebrating 30 Years
NCI Well Connect: November 9, 2015
Dear Steve, 

DID YOU KNOW that as you age, your lactobacillus and bifidobacterium probiotic species decline? As both are integral for maintaining gut health by assuring mucosal immunity and modulating inflammation, a study in this month's Journal of the American College of Nutrition suggests a supplemental mixture of both for persons 65 and older.

NCI WELL CONNECT MEMBERSHIP 40% OFF
If you've been holding back, today may change your mind. In addition to all the incredible benefits that comes with a membership, if you sign up today, you get a free copy of the new eating style many of you have been asking for: The Fast Mimicking Diet Action Plan.

It is the perfect eating style for the holiday season! And it is available to NCI Well Connect Members right now.

Recently, research has shown that intelligent caloric restriction is beneficial for cleansing, body weight reduction, telomere preservation, and overall better health. There are many fast mimicking incarnations out there, but we have devised the most intelligent version for you.


REDEEM YOUR LOYALTY REWARDS BY THE END OF 2015!
Most of you are aware of our loyalty program that provides discounts at certain product purchase benchmarks. You may not know that rewards zero out every January 1. So get your orders in soon. Details at the end of this eNewsletter. 

Have a happy, healthy day. Steve and Bonnie
 
Today's NCI Well Connect
Steve Minsky
From Editor Steve Minsky
Click on the links below to be taken directly to each story. This may not work for all email services.
Read stories like these twice weekly from our award-winning eNewsletter, access two titles per month from our Action Plan Library, and book free wellness coaching sessions, all for one dollar per week with an NCI Well Connect Membership!
 
Bonnie and Steve: Chromium, zinc, and magnesium are three critical nutrients involved in insulin signal transduction, glucose metabolism, and cellular antioxidative defense.

A study in this month's Current Opinion in Clinical Nutrition and Metabolic Care reviewed the status of these nutrients in type 1 diabetes patients.  

Not surprisingly, blood levels of chromium, magnesium, and zinc were lower in type 1 diabetes patients than in controls and were even lower in type 1 diabetes patients with poor glycemic control. 

Supplementation of type 1 diabetes patients with zinc, magnesium, and chromium helped to control diabetes symptoms in these patients, as well as prevent diabetes-related oxidative injuries.
 
Bonnie and Steve: If one or more of these boxes are yellow or green, then you have genetic deficiencies that may impair your ability to break down and move toxins from your body. The great thing is that you can prevent impairment with diet, nutrients.

Methylation
The graphic is an example of what our clients receive when screening their methylation cycles. The results have nothing been short of incredible.

Derived from your raw genomic data provided by the genetics company 23andMe, the results reaffirm why many clients have been so vigilant about managing their diets and lifestyles. For others, the results are providing that final push to reach their goals.

The New 23andMe
With recent news that 23andMe now tests for rare genetic disease traits, heritable lifestyle traits (such as baldness and red hair), and wellness traits, getting this test is a no brainer.

While we are most interested in the raw genomic data, their new test for lactose intolerance is very helpful.

Why the Methylation Cycle? Why Now?
It was one of the major nutritional conundrums which had evaded us for years. We tried to cover all bases to help your methylation cycle, the most important pathway for detoxification of chemicals, hormones, and other unwanted environmental byproducts, but we did not have the entire map at our disposal. Now, we can pinpoint exactly if and where your cycle is impaired and fix it.

Methylation impairment can contribute to carcinogenesis, body mass gain, autoimmune disorders, to name a few.

The Process is 5 simple steps:
  1. Pay to have your genetic kit sent to your home from the lab 23andMe. You can get the test for $189 instead of $199 at this link because of your relationship with us. We have no financial interest in 23andMe.
  2. When you receive your genetic kit, follow the instructions to prepare your sample (saliva sample) and send back to 23andMe via the US Postal Service.
  3. 23andMe will email you when your results are complete.
  4. Feel free to share your disease carrier, traits, and wellness reports with us by email.
  5. Most importantly, download your raw data from 23andMe and and email the file to us. Contact us if you need help with this step.
  6. When we get your raw data file, we will upload it into our methylation database and contact you when the results are complete to make an appointment.
Why Is This Such an Incredible Opportunity?
  • In addition to the methylation data that we analyze, 23andMe maps your entire genome. This is crucial if we offer further genetic analysis on other bodily functions or for other health care providers who may require your genetic info.
     
  • You only need your genome mapped once!
  • 23andMe provides you with information about your ancestry. We do not delve into this aspect of your genetic results. It is completely private to you.
     
  • Knowing your disease carrier status, traits, and wellness genetics (like lactose intolerance) is invaluable to you and your health professionals. 23andMe has many more test in the offing as the research becomes more available.
  • Many of you have heard us refer to the MTHFR genetic mutation for pregnancy, neurological function, and detoxification. MTHFR is included in the panel, as well as every other major gene associated with the methylation pathway.
Why Did We Decide to Finally Use Genetic Testing?
  • While we feel that much of the information about the humane genome is "not ready for prime time," we feel extremely confident that the genes associated with the methylation pathway have more than enough clinical data. The pharmaceutical industry has done most of the work for us by putting billions of dollars into researching genetics and methylation so they can find out who can best metabolize and avoid side effects from their drugs!
     
  • As better research comes along, having your genetic information allows us to contact you when, for instance, a genetic bone health panel comes along. How can you beat that service?
Putting Your Methylation Results Into Action

Going over the results should only take about 15 minutes. This is free for NCI Well Connect Members. For non-Well Connect members, the fee is $45.

To start the process, just go to 23andMe and click on the link: http://www.23andme.com/bonnieminsky.
 
 
Far Infrared Sauna Therapy
It is always the right time to experience Far Infrared Sauna Therapy.

 

Aside from the fact that you are taking one hour out of your busy lives to relax, Far Infrared Therapy offers numerous therapeutic benefits, most importantly enhanced detoxification. Many clients use it to relieve painful joints, rev up metabolism, and remove buildup of heavy metals.

 

A recent study in JAMA Internal Medicine found that increased frequency of sauna bathing reduced the risk of sudden cardiac death, coronary heart disease, cardiovascular disease, and all-cause mortality.


Contact us to schedule a session.

 
ActionPlanAction Plan of the Month:
Fast Mimicking Diet
One of the perks of being a NCI Well Connect Member is that you can request two titles monthly from our our Action Plan Library (40 plans: total value $300). 

This comes in handy when discerning which is the best fast mimicking diet.

Recently, research has shown that intelligent caloric restriction is beneficial for cleansing, body weight reduction, telomere preservation, and overall better health. There are many versions of fast mimicking diet. We have devised the most intelligent version for you.

**Fast Mimicking Diet Action Plan is only available to Well Connect Members at this time. It should be available shortly for purchase individually.

Action Plans are free by email request for NCI Well Connect Members or can be ordered separately. To activate your NCI Well Connect Membership today at 40% OFF and get your free copy, click here.
 
eNewsBriefseNews Briefs
 
WCMembershipGet Your NCI Well Connect Membership Now!
NCI Logo
NCI Well Connect Membership is open to clients and non-clients of our practice!

One Year Membership Includes:
  1. Weekly eNewsletters (84 issues). We publish our long-form issue on Monday and a Mid-Week Brief on Wednesday. Our eNewsletter has been awarded Constant Contact All Star status seven years in a row to date.
  2. Self-Help Action Plans. Access to two titles per month from our self-help Action Plan Library. There are currently 40 Action Plan titles to date on all aspects of wellness, including the new Fast Mimicking Diet. You can view the list here.
  3. Natural Foods Shopping List. Updated quarterly, our Natural Foods Shopping List includes only the most meticulously vetted, highest quality food and beverage products that we recommend to our clients. These include gluten-free, corn-free, and kosher pareve items.
  4. Free 15 Minute Wellness Coaching Sessions on topics such as 23andMe genetic results, Immune System, Detox, Shedding Weight, Food Cravings and Food Addiction, and any other topic of your choosing.

The approximate cost for all of this? One dollar a week! Quite a bargain for this volume of expert wellness advice.


Click here and activate your membership today!

 
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Get Back to Wellness
We have a multitude of options for simple fine-tuning or the toughest cases.
  • Balanced Eating 101 (focus on eating style only)
  • Full Wellness Evaluation (with bloodwork)
  • NCI Well Connect Membership
  • Food/Med/Supplement Interaction Evaluation
  • Food Intolerance Screening (with menu plan only)
  • Dietary Supplement Update
  • Wellness and Lifestyle Coaching Sessions
  • Far Infrared Sauna Treatment
  • Grocery Shopping Tours and Pantry Raids
  • Workplace Wellness Evaluations
  • Chiropractic and Acupuncture

Consulting prices range from $45 to $225. Contact us at 847-498-3422 or email for details.

 
Snowbirds & Out-of-Towners
Whether you leave Chicago for the winter or live out of state, don't be a stranger. Stay connected!
  • If you need Bonnie's guidance, she is only a phone call away.
  • Read our eNewsletters to reinforce your wellness plan.
  • If you need to order supplements, we ship anywhere in the United States. We use green and recycled shipping materials. We ship probiotics that require refrigeration.

Do not hesitate to contact us to serve all of your out-of town needs.

Thirty years of serving your wellness needs. We appreciate your continued patronage and support.

Have a happy, healthy day,
           
Bonnie, Steve, and all of us at Nutritional Concepts

Copyright 2015 Nutritional Concepts Inc.
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