NCI Well Connect Mid-Week Brief
January 20, 2016
Dear Steve, 

DID YOU KNOW that researchers suspect that Candida albicans, the yeast that contributes to yeast overgrowth and candidiasis, may accelerate cancer development and progression?

The study in Critical Reviews of Microbiology demonstrated that C. albicans is capable of promoting cancer by several mechanisms: production of carcinogenic byproducts, triggering of inflammation, induction of Th17 response and molecular mimicry.

Keeping yeast at bay takes on even greater importance now!

ACTION PLAN UPDATES
There have been updates to the following Action Plans: Candida, Breast Cancer, Improve Your Mood, Natural Fertility, Nutrition and Lifestyle Strategies for Cancer Prevention, Optimal Pregnancy, Sleep Well, and Sports Nutrition Optimized.

START 2016 WITH NCI WELL CONNECT IN YOUR CORNER
Membership adds tremendous value to your wellness regime. That's why we have an almost 90 percent renewal rate! And now that genetic evaluations are included, it is a no brainer for 49.99 (40% off retail price) for one year. Sign up here.
 
Real Food Is Money Well Spent
Steve and Bonnie: Of the myriad topics in which we engage clients in friendly banter, a frequent one involves the cost of eating real food.

Yes, we agree that sometimes real food does cost more. However, our argument has always been that when ranking the most important things you can spend your money on, how many should come before eating real, healthy food? Not many.

Think about the cost savings you will reap over the long-term by making it a priority to eat real food. We made a decision well over thirty years ago to invest in real food, no matter the cost. And back then, real food cost much more then it does today. We feel that to date, the return on that investment has far exceeded our expectations.

It seems like actual research is finally catching up with this lifestyle choice. A new study inBritish Journal of Nutrition found that people who increased the amount they spent on food made healthier choices, ate less energy ­dense food and reduced body weight. The study calculated the cost difference between the high­-quality and low-quality food as being $4.21 per day, or slightly over $1,530 a year for one person.

C'mon, we can all find somewhere in the budget to spend $4.21 more per day on real, healthy food!
 
Imagine It. And You Can Do It.
This article is reserved for NCI Well Connect Members.
 
Why Is This Graphic So Important?
Bonnie and Steve: If one or more of these boxes are yellow or red, then you have genetic deficiencies that may impair your ability to break down and move toxins from your body. The great thing is that you can prevent impairment with diet, nutrients.

Methylation
The graphic is an example of what our clients receive when screening their methylation cycles. The results have nothing been short of incredible.

Derived from your raw genomic data provided by the genetics company 23andMe, the results reaffirm why many clients have been so vigilant about managing their diets and lifestyles. For others, the results are providing that final push to reach their goals.

Why the Methylation Cycle? Why Now?
It was one of the major nutritional conundrums which had evaded us for years. We tried to cover all bases to help your methylation cycle, the most important pathway for detoxification of chemicals, hormones, and other unwanted environmental byproducts, but we did not have the entire map at our disposal. Now, we can pinpoint exactly if and where your cycle is impaired and fix it.

Methylation impairment can contribute to carcinogenesis, body mass gain, autoimmune disorders, to name a few.

All It Takes Is a Few Simple Steps:
  1. Pay to have your genetic kit sent to your home from 23andMe. You can get the test for $179 instead of $199 at this link because of your relationship with us. We have no financial arrangement with 23andMe.
  2. When you receive your genetic kit, follow the instructions to prepare your saliva sample and send back to 23andMe via the US Postal Service.
  3. 23andMe will email you when your results are complete.
  4. Go to your personal page and look in two areas depending on the state of your results: 1) Click "Tools" link, scroll down to "Browse Your Data", and click the word download. Download the file to your computer and email us the file. 2) Click your name at the top right, click "Browse Raw Data," click the download button, and find the raw data file on your computer. Attach the file and email it to us.
  5. When we get your raw data file, we will upload it into our methylation database and contact you when the results are complete to make an appointment.
  6. (Optional) Share your disease carrier, traits, and wellness reports with us.
Why Is This Such an Incredible Opportunity?
  • In addition to the methylation data that we analyze, 23andMe maps your entire genome. This is crucial if we offer further genetic analysis on other bodily functions or for other health care providers who may require your genetic info.
     
  • You only need your genome mapped once!
  • 23andMe provides you with information about your ancestry. This is 23andMe's specialty. We do not delve into this aspect of your genetic results. It is completely private to you.
     
  • Knowing your disease carrier status, traits, and wellness genetics (like lactose intolerance) is invaluable to you and your health professionals. 23andMe has many more test in the offing as the research becomes more available.
     

  • Many of you have heard us refer to the MTHFR genetic mutation for pregnancy, neurological function, and detoxification. MTHFR is included in the panel, as well as every other major gene associated with the methylation pathway.

Why Did We Decide to Finally Use Genetic Testing?
  • While we feel that much of the information about the humane genome is "not ready for prime time," we feel extremely confident that the genes associated with the methylation pathway have more than enough clinical data. The pharmaceutical industry has done most of the work for us by putting billions of dollars into researching genetics and methylation so they can find out who can best metabolize and avoid side effects from their drugs!
     
  • As better research comes along, having your genetic information allows us to contact you when, for instance, a genetic bone health panel comes along. How can you beat that service?
Putting Your Methylation Results Into Action
Going over your results should only take about 15 minutes. This is free for NCI Well Connect Members. For non-Well Connect members, the fee is $45.

To start the process, just go to 23andMe and click on the link:http://www.23andme.com/bonnieminsky.
 
40% OFF
NCI Well Connect Membership
One Year Membership Includes:
  1. Weekly eNewsletters (84 issues). We publish our long-form issue on Monday and a Mid-Week Brief on Wednesday. Our eNewsletter has been awarded Constant Contact All Star status seven years in a row to date. Here is a recent preview issue.
  2. Self-Help Action Plans. Access to two titles per month from our self-help Action Plan Library. There are currently 41 Action Plan titles to date on all aspects of wellness, including the new Irritable Bowel Syndrome Action Plan. You can view the full library of titles here.
  3. Natural Foods Shopping List. Updated quarterly, our Natural Foods Shopping List includes only the most meticulously vetted, highest quality food and beverage products that we recommend to our clients. These include gluten-free, corn-free, and kosher pareve items.
  4. Free 15 Minute Wellness Coaching Sessions on topics such as 23andMe genetic results, Immune System, Detox, Shedding Weight, Food Cravings and Food Addiction, or those of your own choosing.

The approximate cost for all of this? Less than one dollar a week!

 

Activate Your Membership at 40% OFF Here!

We appreciate your continued patronage and support.

Have a happy, healthy day,
 
Bonnie, Steve, Carolyn, Lilo, and Elizabeth
(847) 498 3422 
support@nutritionalconcepts.com 
http://www.nutritionalconcepts.com

HOURS: 
M-F 9AM-5PM, SAT 9-4