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Aging Model
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Food Intolerance: the Silent Assassin
Food Intolerance: 
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January 28, 2013
Dear Valued Subscriber,    

 

Did you know that according to a new study in Journal of the National Cancer Institute, higher dietary glycemic load and total carbohydrate intake were significantly associated with an increased risk of recurrence and mortality in stage III colon cancer patients. These findings support the role of energy balance factors in colon cancer progression and may offer potential opportunities to improve patient survival.

 

LAST WEEK TO SUBSCRIBE TO NCI WELL CONNECT AT 40% OFF!

Subscribe to NCI Well Connect today and we will email you our special issue: Diet Holds the Key to Genetic Expression. Subscribe here or see below for details.

 

Have a happy, healthy week. Bonnie and Steve Minsky

 

The Most Successful Aging Model.

Most experts believe that the most successful three component model to successful aging was developed by researchers Rowe and Kahn in 1997.

  • Absence and low risk of disease
  • High psychological and physical functioning
  • Engagement with life

Now, Chinese researchers in this month's Gerontologist took the model a step further by breaking down successful aging into six indicators:

  1. Chronic diseases: The presence of hypertension, diabetes, heart disease, stroke, cancer, respiratory tract disease, rheumatism/arthritis, liver or gallbladder disease, gastrointestinal disorders, and kidney disease.
     
  2. Physical function difficulties: Difficulties with activities of daily living, which include eating, dressing, transferring, bathing, walking indoors, and using the toilet, and instrumental activities of daily living, which include shopping for groceries, managing money, traveling alone by car or train, heavy housework, light housework, and making phone calls.
     
  3. Depressive symptoms: Depressive symptoms measured using the Center for Epidemiologic Studies Depression Scale.
     
  4. Emotional social support: The degree to which support is received concerns how family, relatives, and friends care about them, listen to them, are reliable when they are ill, and provide satisfactory care and support. It is also important to gauge the degree to which family and friends consult with the elderly adult for his/her opinions and the degree to which the elderly adult feels that he/she is helpful to his/her family or friends.
     
  5. Social participation: Social participation includes paid or unpaid work or participation in social groups, such as volunteer groups, community groups, religious groups, occupational associations, political groups or parties, social service groups, clan associations, elderly groups, or elderly colleges.
     
  6. Economic satisfaction

Not surprisingly, the subjects in the most successful aging group had few chronic diseases, good physical function, few depressive symptoms, stable social support, high or gradually declining participation in productive activities, and high economic satisfaction.

 

January Sale - 20% OFF
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UAS Labs 
DDS-100
DDS-Plus 
 
*Some manufacturers do not allow us to post sales or discounts at our website. We do, however, apply all discounts before a transaction is completed. Email us for prices when visiting our website.

Order Here.

eNews Updates (access for all)
eNewsThis week's topics:
NCI Well Connect (Subscription Only) -
Last Week for Special Offer!
Why NCI Well Connect?
Why NCI Well Connect?

Our New Year's Offer Expires January 31. 

NCI Well Connect is your weekly nutritionist. We pore over 400 journals and media weekly to find the ideal nutrition and lifestyle tips that will motivate you to adhere to, or improve upon, your wellness goals.

 

This Week's Well Connect Topics Are:

  • Diet Holds the Key to Genetic Expression Part Two.
  • Find the Good Fat. Limit the Bad Fat.
  • Alternatives to Aspirin.
  • Cream of Mushroom Soup
  • Food Behavior Change Program
  • Cold Sore Bandage
  • Women: Please Read This.
  • Exciting Bacterial Energy Source
  • Do You Really Need Deodorant? 
  • eInspire

In case you missed it, we provided a free preview of NCI Well Connect recently. Please click here to read it.

 

You get 90 percent more than what is in our free eNewsletter, as well as access to our entire self-help Action Plan library and Natural Foods Shopping List (updated monthly). The total value of these items exceeds the subscription price. Click here for a list of our Action Plans titles.

 

Get 40% OFF a one year subscription during the entire month of January ($49.99 instead of $79.99). Only one dollar per issue per week. Order your subscription today at our website here or at 847-498-3422.

 

Note to Service Professionals: a percentage of our subscribers are service professionals. They find our cutting-edge wellness tips greatly expand the scope of expertise they can provide their clientele.

 

Order NCI Well Connect Today and you will be entered into a raffle to win one of six immune or detoxification supplement prizes worth $50.   

I'm Mad at Whole Foods & Trader Joes!
I'm Mad at Whole Foods and Trader Joes! Carolyn Martinelli
Care's Corner with Carolyn Martinelli
 
A Reminder for Snowbirds.

For our clients who travel south or west for the fall and winter, stay connected to wellness.

 

1) If you run low on your supplements, we ship anywhere in the United States. We use green and recycled shipping materials. We even ship probiotics that require refrigeration. 

 

2) If you need Bonnie's guidance, she is only a phone or video consult away. 

 

3) Read our free eNewsletter for wellness tips. NCI Well Connect, our paid subscription option, we liken to having a weekly wellness coach.

 

Do not hesitate to contact us if you have questions.

 

Improve Your Mood Action Plan

springclean3One of the perks of being a NCI Well Connect subscriber is that you are granted monthly access to our Action Plan Library (27 plans with a total value over $200). That perk comes in handy during the dog days of winter. Our self-help Improve Your Mood Action Plan contains the best non-pharmaceutical methods to improve or maintain an optimal mood.

 
If you are not an NCI Well Connect subscriber, you can purchase the Improve Your Mood Action Plan separately here. For NCI Well Connect subscribers, it is free by email request.
 
To become a Well Connect subscriber, simply click on this link to register. We are currently offering 40% OFF the regular price to encourage healthy behaviors in 2013.