Nutritional Concepts Inc.
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Super Bowl Special!
January 31, 2014
Dear Valued Subscriber,

Did you know that the Super Bowl is ranked as the number two food consumption event of the year, second only to Thanksgiving?
 
Americans double their average daily consumption of snacks on Super Bowl Sunday. The average Super Bowl watcher will consume 1200 calories while snacking.
 
The average person has already gained 6 pounds over the holidays. Don't compound it by overeating on Super Bowl Sunday!
 
Here is a Super Bowl Strategy: 
  • Migrate towards the veggie tray and eschew the dip. Eat veggies with salsa and guacamole instead of chips.
  • There is no better corn or potato chip alternative than Beanitos brand. Made exclusively from beans and brown rice, buy the Restaurant Style flavor. It tastes just like Tostitos!
  • Alternate alcohol with water or dilute your drink with half alcohol and half water to lower the calorie content.
  • Stand during the game to consistently burn calories.
  • If you are going to snack throughout the game, skip dinner (if offered). Definitely skip dessert.
  • Eat a healthy, balanced snack or meal before you go to your event. This will help curb your appetite.
  • Bring your own simple and healthy Super Bowl recipe like this:
EDAMAME GUACAMOLE DIP RECIPE

-3/4 cups thawed frozen shelled edamame

-2 T. fresh lime juice

-1 firm ripe avocado

-2 T. chopped fresh cilantro or parsley

-1 tsp. minced garlic or shallot

 

Directions: In a food processor, combine edamame and lime juice and pulse to a coarse puree. Add all other ingredients and pulse a few times until the chunks of avocado remain. Salt to taste. Yields 1 1/2 cups

 

LAST DAY TO ORDER

NCI WELL CONNECT AT 40% OFF 

  • Wellness advice covering the physical, mental, emotional, environmental, and nutritional twice a week for a year.  
  • Free access to our entire library of self-help Action Plans.  
  • Free access to Natural Foods Shopping List.

 

 

LAST DAY TO ORDER

JANUARY 20% OFF SPECIALS

  • Twinlab Allergy Fighters
  • Cardiovascular Research Abdominal Lean
  • Ecological Formulas Monolaurin 300 mg
  • Ecological Formulas Monolaurin 600 mg

  

FIRST DAY TO ORDER

FEBRUARY 20% OFF SPECIALS

  • UP4 Aciddophilus (formerly DDS Acidophilus)
  • UP4 Daily (formerly DDS Plus)
  • Twinlab Allergy Multicaps

HOW TO ORDER 
Call or leave a voice mail at 847-498-3422, email at nutrocon@aol.com, or order from our website here. Please specify if you are picking up your order or would like it shipped.

We appreciate your patronage. Have a happy, healthy day.

Bonnie Minsky, Steve Minsky, and the staff at Nutritional Concepts.