Get Your Gut Right

From eNewsletter April 2, 2025

DID YOU KNOW that niacinamide, also known as nicotinamide (a form of vitamin niacin or vitamin B3), is important for healthy mitochondrial function and cellular energy production?

Niacinamide can also be used to prevent declining testosterone levels in men and women, and protects against stress by lowering cortisol.

Niacinamide is often recommended by Mohs surgeons to prevent skin cancer reoccurrence.

A Frontiers in Nutrition study found that dietary niacin was associated with a 23% reduction in risk of Parkinson's disease for each 10 mg increase in niacin intake. A separate Frontiers in Nutrition study found that subjects 20 years or older with the highest dietary niacin intake had the lowest risk of atherosclerotic cardiovascular disease.

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